Coach Shares 5 Things He Learned at the Pan American Course for Foil Coaches

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by Nicole Kirk

Colorado Springs, Colo. - To sum up Dong-Ying Pai’s trip to San Salvador, he said “35 coaches, 25 different countries, 10 days, and one goal—to become a better coach.”


Back in December of 2024, a foil coach from Minnesota (Twin Cities Fencing) packed his bags and fencing gear and headed to San Salvador with some of the best foil coaches in the Pan American region. The Pan American Course for Foil Coaches, held from Dec. 10-20, 2024, presented the opportunity for coaches to gather to better themselves for their fencing communities.


Who better to share their thoughts about the experience than Pai himself:

“Here was my personal journey for this trip:

35 coaches, 25 different countries, 10 days, and one goal—to become a better coach.  It was a wonderful experience traveling to El Salvadorfor this 10-day foil coaching course, where I had the privilege to learn from a former Olympic fencer from Romania. The master coach shared invaluable knowledge, from basic foundations to high-level skills.”

He continued “Throughout the course, we delved into fencing theories and practiced detailed movements—step by step—from basic to advanced levels. This experience has given me a deeper understanding of the structure of coaching foil and the fundamental principles of developing fencers progressively. I truly hope to return for the epee and saber coaching courses in the future to expand my coaching skills.”  

“I also made new friends from different countries, which was fascinating. I wish I could speak Spanish to connect even more. Through fencing, I got to visit a new country, meet new people, learn more about the sport, and gain a unique life experience.  This is why I love fencing so much, and I genuinely look forward to my next fencing journey!”  

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So down to business, Pai shared with us what he learned, and is willing to share it with the entire USA Fencing Community.

1. Create a Unique Fencing Memory #

Every fencer may have unforgettable and unique experiences through fencing—whether it’s from their first class, first tournament, or first championship. A coach plays a vital role in creating an environment that allows fencers to experience how fencing can transform their lives

2. Fencing Is a Long Journey #

As a coach, there is always something new to learn and improve upon to help fencers become stronger and better—not only as athletes on the strip but also as well-rounded individuals. Maintaining an open mind and a positive attitude is essential for continuous growth.   

3.Fencing Is a Sport of Signals.  #

Coaches must be very careful about providing the correct signals during one-on-one lessons. It’s crucial to keep asking ourselves and our fencers three key questions: Why do it? When to do it? How to do it? When these questions are guided properly, fencers naturally learn the right way to fence.  

4. Practice Makes Perfect  #

Fencing, like any other sport, music, or academic pursuit, requires consistent and proper practice to achieve success. Coaches play an essential role in guiding fencers both mentally and physically to overcome challenges.   

5. Find a Solution  #

During group or individual lessons, practicing the same skill repeatedly helps build a strong foundation. Introducing two or three skills together creates a situation. A coach's job is to set different situations to help fencers learn to handle them and find solutions independently on the strip.

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